Bereavement is the period of grief and mourning after a death. When you grieve, it's part of the normal process of reacting to a loss. Grief can be experienced as a mental, physical, social or emotional reaction. Mental reactions can include anger, guilt, anxiety, sadness and despair. Physical reactions can include sleeping problems, changes in appetite, physical problems or illness.
How long bereavement lasts can depend several factors. Our focus in treatment will be on achieving personal growth, putting into action new ways of coping with the loss and once again experiencing a more fulfilling life.
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