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Ways to Address Chronic Loneliness

Ways to Address Chronic Loneliness

Being lonely isn’t just a feeling. Chronic loneliness can pose serious health risks due to social disconnection. Understanding how feeling lonely can affect your mental and physical health is the first step to addressing chronic loneliness and improving your...

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How Stress Affects Couples’ Relationships

How Stress Affects Couples’ Relationships

Do you feel like your relationship troubles always seem to kick you when you’re down? Like old problems reemerge most often while you are facing trouble at work, because of your kids, or due to health problems? It’s not just your imagination. Stress affects couples’...

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What Depression Does to Your Body

What Depression Does to Your Body

Major depressive disorder is one of the most common mental health disorders in America. But it isn’t all in your head. What depression does to your body can be just as difficult to manage as the way it affects your mind. Understanding the physical symptoms of...

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