by David Stanislaw | Feb 15, 2023 | Anxiety
More teens than ever are being diagnosed with anxiety disorders. It’s not a surprise, really, with everything they go through at school and at home. If you struggle with feeling stressed or anxious, even supportive parents might struggle to understand what’s going on... Read More
by David Stanislaw | Aug 17, 2022 | Anxiety, Depression, Therapy
Being a teen with a mental health or mood disorder is hard enough. When disorders overlap, it can be hard to get a correct diagnosis and treatment, or even understand what is going on. If you are the parent of a teenager with comorbid conditions, here are some ways... Read More
by David Stanislaw | Aug 3, 2022 | Anxiety, Depression, Therapy
When you are unexpectedly fired or your company closes, grief and depression can threaten your mental health. Job searches bring a roller-coaster of stress of their own, triggering anxiety and other mental health challenges, even when you need to be at your best.... Read More
by Stanislaw Therapy LMSW | Jul 6, 2022 | Anxiety, Depression
If you struggle with anxiety, depression, or mental illness, you may experience disturbing, intrusive thoughts of death. You should get help right away if you experience new thoughts about taking your own life, called “suicidal ideation.” But suicidal thoughts won’t... Read More
by Stanislaw Therapy LMSW | Jun 1, 2022 | Anxiety, Depression, Therapy
Post-traumatic stress disorder (PTSD) should never be taken lightly, and usually requires the assistance of a doctor or psychotherapist. Still, there are coping strategies you can use at home to make managing post-traumatic stress disorder symptoms easier and improve... Read More
by David Stanislaw | May 18, 2022 | Anxiety, Therapy
If you feel like your marriage is always on shaky ground and your spouse is never confident in your feelings for them, you may be married to someone with Relationship OCD. This form of obsessive-compulsive disorder can be hard for couples to manage, and can put a... Read More
