by David Stanislaw | Jan 4, 2023 | Therapy
January is a time for self-improvement. If you struggle with self-destructive behaviors, putting a stop to them may be at the top of your list of New Year’s Resolutions. But you may not always recognize the things you do to hold yourself back. Here are 15... Read More
by David Stanislaw | Dec 21, 2022 | Stress, Therapy
The things that happen to us in our early years can shape the rest of our lives. If you experienced childhood trauma, you may struggle with the lasting emotional, mental, and even physical effects of that experience long into adulthood. Recovering from childhood... Read More
by David Stanislaw | Dec 7, 2022 | Therapy
The holiday season is the time of year when people in Michigan and across the country come together with friends and loved ones to celebrate traditions and connect with family. These special traditions can make handling loss during the holidays especially difficult.... Read More
by David Stanislaw | Nov 16, 2022 | Therapy
Many people grow up with stories about soulmates and their one true love only to find that when they get married, their spouse can’t fulfill everything they need. This can bring on feelings of loneliness, isolation, and disappointment, and can push couples to the... Read More
by David Stanislaw | Nov 2, 2022 | Stress
The holiday season is fast approaching. For many, the period between Thanksgiving and New Year is anything but “The Most Wonderful Time of the Year.” If you find yourself getting overwhelmed every December, you may need to start to take steps now to avoid holiday... Read More
by David Stanislaw | Oct 19, 2022 | Therapy
For some parents, every meal can feel like a battle. When a child refuses to eat you may wonder if there is a medical or mental health problem behind the struggle. Understanding the difference between picky eating vs eating disorders can help you decide whether your... Read More
by David Stanislaw | Oct 5, 2022 | Therapy
Every marriage has disagreements and conflict, but not every couple fights. There are many alternatives to fighting for married couples that improve communication and intimacy. They help spouses stay in control of their emotions and keep from hurting one another over... Read More
by David Stanislaw | Sep 21, 2022 | Depression
If you are in a committed relationship with a depressed partner, it can feel like you are both the cause of their distress and one of the only people that can help. Unmarried partners can struggle to balance their boyfriend’s or girlfriend’s privacy with getting them... Read More
by David Stanislaw | Sep 7, 2022 | Stress, Therapy
The end of a serious and long-term relationship is hard, regardless of whether you were officially married. A messy breakup can be hard to move past. You may have feelings of anger, guilt, or worthlessness that last long after the relationship is over. However, if you... Read More
by David Stanislaw | Aug 17, 2022 | Anxiety, Depression, Therapy
Being a teen with a mental health or mood disorder is hard enough. When disorders overlap, it can be hard to get a correct diagnosis and treatment, or even understand what is going on. If you are the parent of a teenager with comorbid conditions, here are some ways... Read More
