by David Stanislaw | Apr 5, 2023 | Depression
Major depressive disorder is one of the most common mental health disorders in America. But it isn’t all in your head. What depression does to your body can be just as difficult to manage as the way it affects your mind. Understanding the physical symptoms of... Read More
by David Stanislaw | Mar 15, 2023 | Therapy
When every day is a struggle and conflict is a regular part of your life, it can be natural to consider ending your relationship, getting a divorce, and starting again. But not all broken relationships need to be thrown away. Here are some considerations for whether... Read More
by David Stanislaw | Mar 1, 2023 | Therapy
For many people, mental health doesn’t come with just one label. If you have co-existing mental health conditions, you may need to manage overlapping mental healthy symptoms. Here are some tips for tracking, talking about, and coping with comorbid conditions. Why So... Read More
by David Stanislaw | Feb 15, 2023 | Anxiety
More teens than ever are being diagnosed with anxiety disorders. It’s not a surprise, really, with everything they go through at school and at home. If you struggle with feeling stressed or anxious, even supportive parents might struggle to understand what’s going on... Read More
by David Stanislaw | Feb 1, 2023 | Therapy
Being misdiagnosed with a mental health disorder can set you on the wrong path and interfere with your efforts to get healthy and improve your state of mind. But mental health care takes time. How can you tell if you’ve been misdiagnosed and need to change treatments,... Read More
by David Stanislaw | Jan 18, 2023 | Depression
Attempted suicide is a traumatic event for everyone involved. That includes spouses, children, loved ones and friends. If your spouse attempted suicide, you may feel you are to blame, or not know how to help them. Understanding how best to provide support to your... Read More
by David Stanislaw | Jan 4, 2023 | Therapy
January is a time for self-improvement. If you struggle with self-destructive behaviors, putting a stop to them may be at the top of your list of New Year’s Resolutions. But you may not always recognize the things you do to hold yourself back. Here are 15... Read More
by David Stanislaw | Dec 21, 2022 | Stress, Therapy
The things that happen to us in our early years can shape the rest of our lives. If you experienced childhood trauma, you may struggle with the lasting emotional, mental, and even physical effects of that experience long into adulthood. Recovering from childhood... Read More
by David Stanislaw | Dec 7, 2022 | Therapy
The holiday season is the time of year when people in Michigan and across the country come together with friends and loved ones to celebrate traditions and connect with family. These special traditions can make handling loss during the holidays especially difficult.... Read More
by David Stanislaw | Nov 16, 2022 | Therapy
Many people grow up with stories about soulmates and their one true love only to find that when they get married, their spouse can’t fulfill everything they need. This can bring on feelings of loneliness, isolation, and disappointment, and can push couples to the... Read More
