by David Stanislaw | Jul 28, 2017 | Therapy
I have been working with a few more couples lately, primarily helping them with issues related to communication and intimacy. For a while I have noticed something that suggests there may be a significant benefit for those who are in individual therapy as well as... Read More
by David Stanislaw | May 12, 2017 | Depression
Depression is one of the most common symptoms that cause a person to visit their primary physician and/or contact a mental health professional. This article from the respected site WebMD that offers a broad understanding of depressive disorders and their treatment.... Read More
by David Stanislaw | May 1, 2017 | Anxiety
Below is an interesting article regarding anxiety from WebMd.com. I thought it was worth sharing. While anxiety is both common and normal. It is a signal that calls our attention to something that isn’t right, is frightening or dangerous that requires our attention. ... Read More
by David Stanislaw | Apr 24, 2017 | Stress
This timely article provides valuable insights into what is happening in our brain when we are under stress. The reality is most of us underestimate how often and how much stress we are under at any given moment. One of the results of this is that we have more stress... Read More
