by David Stanislaw | Jul 19, 2023 | Therapy
Some couples can feel like marriage is a constant struggle. They may pass from argument to argument and find little joy in one another’s companionship. But that doesn’t mean the marriage is over. In fact, you may be doing things that are undercutting your... Read More
by Stanislaw Therapy LMSW | Jul 5, 2023 | Therapy
Post-Traumatic Stress Disorder (PTSD) is a complicated mental health disorder characterized by intrusive thoughts, problems regulating one’s emotions, and violent reactions to specific triggers. Understanding what causes PTSD can help you identify the condition in... Read More
by David Stanislaw | Jun 21, 2023 | Depression, Therapy
Today’s teens deal with loss far more often than the adults in their lives may want to admit. When a teenager is struggling with the death of a parent, friend or loved one, they need support from those closest to them. Here are ways you can help with adolescent grief.... Read More
by David Stanislaw | Jun 7, 2023 | Therapy
Being lonely isn’t just a feeling. Chronic loneliness can pose serious health risks due to social disconnection. Understanding how feeling lonely can affect your mental and physical health is the first step to addressing chronic loneliness and improving your... Read More
by David Stanislaw | May 3, 2023 | Therapy
Modern American society puts heavy emphasis on being thin, fit, and attractive. Most people have considered going on a diet at some point in their lives. But when compulsive dieting is motivated by intrusive thoughts about weight, body image, or feelings of guilt or... Read More
by David Stanislaw | Apr 19, 2023 | Therapy
Getting remarried after a difficult divorce can feel invigorating, and like a new chance at a good and happy life. But if you have children from a prior relationship (marriage or otherwise), they may not be as happy as you are about welcoming your new spouse into the... Read More
