by David Stanislaw | Nov 16, 2022 | Therapy
Many people grow up with stories about soulmates and their one true love only to find that when they get married, their spouse can’t fulfill everything they need. This can bring on feelings of loneliness, isolation, and disappointment, and can push couples to the... Read More
by David Stanislaw | Nov 2, 2022 | Stress
The holiday season is fast approaching. For many, the period between Thanksgiving and New Year is anything but “The Most Wonderful Time of the Year.” If you find yourself getting overwhelmed every December, you may need to start to take steps now to avoid holiday... Read More
by David Stanislaw | Sep 7, 2022 | Stress, Therapy
The end of a serious and long-term relationship is hard, regardless of whether you were officially married. A messy breakup can be hard to move past. You may have feelings of anger, guilt, or worthlessness that last long after the relationship is over. However, if you... Read More
by David Stanislaw | Aug 3, 2022 | Anxiety, Depression, Therapy
When you are unexpectedly fired or your company closes, grief and depression can threaten your mental health. Job searches bring a roller-coaster of stress of their own, triggering anxiety and other mental health challenges, even when you need to be at your best.... Read More
by David Stanislaw | Jul 20, 2022 | Therapy
Your spouse might be your best friend and confidant, but do you have the right to know everything? If they are protective of their health information, respecting your spouse’s medical privacy can be a sign of healthy intimacy and respect. But sometimes a husband or... Read More