by Stanislaw Therapy LMSW | Dec 6, 2023 | Stress
The holiday season is supposed to be a time of joy and celebration. But for many, the demands on your time, money, and mental health can be high. Here are some ideas about what to do when Christmas stress is high. Causes of Christmas Stress There are many causes of... Read More
by David Stanislaw | Jun 21, 2023 | Depression, Therapy
Today’s teens deal with loss far more often than the adults in their lives may want to admit. When a teenager is struggling with the death of a parent, friend or loved one, they need support from those closest to them. Here are ways you can help with adolescent grief.... Read More
by David Stanislaw | Nov 16, 2022 | Therapy
Many people grow up with stories about soulmates and their one true love only to find that when they get married, their spouse can’t fulfill everything they need. This can bring on feelings of loneliness, isolation, and disappointment, and can push couples to the... Read More
by David Stanislaw | Nov 2, 2022 | Stress
The holiday season is fast approaching. For many, the period between Thanksgiving and New Year is anything but “The Most Wonderful Time of the Year.” If you find yourself getting overwhelmed every December, you may need to start to take steps now to avoid holiday... Read More
by David Stanislaw | Sep 7, 2022 | Stress, Therapy
The end of a serious and long-term relationship is hard, regardless of whether you were officially married. A messy breakup can be hard to move past. You may have feelings of anger, guilt, or worthlessness that last long after the relationship is over. However, if you... Read More
