by David Stanislaw | May 1, 2017 | Anxiety
Below is an interesting article regarding anxiety from WebMd.com. I thought it was worth sharing. While anxiety is both common and normal. It is a signal that calls our attention to something that isn’t right, is frightening or dangerous that requires our attention. ... Read More
by David Stanislaw | Apr 24, 2017 | Stress
This timely article provides valuable insights into what is happening in our brain when we are under stress. The reality is most of us underestimate how often and how much stress we are under at any given moment. One of the results of this is that we have more stress... Read More
