by David Stanislaw | Feb 16, 2022 | Anxiety, Stress
COVID-19 may feel like it is ruining your teen years. Last-minute school closures shove you back into online learning, interfere with sports and clubs, and cancel important dances and graduations. Not to mention what happens at home! Here are some tips for how teens... Read More
by David Stanislaw | Jan 5, 2022 | Anxiety, Stress
We’ve spent nearly two years wrestling with the COVID-19 pandemic. Now the Omicron variant is promising another winter of masks, cancelled events, and near-capacity hospitalizations. Still, you may be feeling like all the precautions don’t even matter anymore. You... Read More
by Stanislaw Therapy LMSW | Dec 1, 2021 | Anxiety, Stress
High school is hard work. Between homework, sports, clubs, band, and parents, teens have a lot of pressure to perform and achieve. For high schoolers, the stress and anxiety of school can feel overwhelming. But it doesn’t have to be. Here are some tips to help modern... Read More
by David Stanislaw | Jul 21, 2021 | Anxiety
As a parent, you want your kids to live happy, healthy, and supported lives. That includes developing deep connections with friends at school and in their community. But if your child isn’t connecting, you may wonder why your child is having trouble making friends,... Read More
by David Stanislaw | Jul 6, 2021 | Anxiety, Depression, Therapy
Adult ADHD has been making its way through the news and on social media. If you are one of the many people now wondering if you too have attention issues, here are some strategies to deal with the symptoms of ADHD and the comorbid conditions that often come with it.... Read More
