by David Stanislaw | Jun 19, 2024 | Anxiety, Therapy
No one wants to see their children suffer. If you are a parent, custodian, or concerned adult for a child who has experienced trauma, it can be easy to feel powerless and overwhelmed. Here are things that you can do to help kids cope with trauma and PTSD whether you... Read More
by David Stanislaw | Jun 5, 2024 | Anxiety, Depression, Therapy
If you have experienced a significant loss, you may naturally find yourself grieving. Understanding grief can improve your ability to cope with your feelings and adjust to life after the loss. Here is a guide to understanding the emotions, thoughts, and experiences... Read More
by David Stanislaw | May 15, 2024 | Therapy
Couples often depend on one another for everything from sexual intimacy to casual companionship. But over time, this reliance on one another can leave you feeling lonely together. Even if you identify your spouse as your “soulmate” that doesn’t mean they should be... Read More
by Stanislaw Therapy LMSW | Apr 17, 2024 | Therapy
Many people eat one or even two meals at work every day, not to mention morning and afternoon snacks. If you struggle with anxiety, bulimia, or other forms of eating disorders, you may feel like your coworkers are enabling your eating disorder, or that stress is... Read More
by David Stanislaw | Apr 3, 2024 | Therapy, Uncategorized
Many couples get married based on the strength of their feelings with little to no guidance for establishing healthy relationship habits. When the flush of newly wed emotions fades, your marriage can come under strain, and the marriage relationship can break down over... Read More
by David Stanislaw | Mar 20, 2024 | Depression, Therapy
If you are married to a person that struggles with depression, it may feel like there is nothing you can do to help. The more you try, the more it may feel like you are only making things worse, or that you are responsible for their depressive episode. You’re not.... Read More
