by David Stanislaw | May 15, 2024 | Therapy
Couples often depend on one another for everything from sexual intimacy to casual companionship. But over time, this reliance on one another can leave you feeling lonely together. Even if you identify your spouse as your “soulmate” that doesn’t mean they should be... Read More
by Stanislaw Therapy LMSW | Apr 17, 2024 | Therapy
Many people eat one or even two meals at work every day, not to mention morning and afternoon snacks. If you struggle with anxiety, bulimia, or other forms of eating disorders, you may feel like your coworkers are enabling your eating disorder, or that stress is... Read More
by David Stanislaw | Apr 3, 2024 | Therapy, Uncategorized
Many couples get married based on the strength of their feelings with little to no guidance for establishing healthy relationship habits. When the flush of newly wed emotions fades, your marriage can come under strain, and the marriage relationship can break down over... Read More
by David Stanislaw | Mar 20, 2024 | Depression, Therapy
If you are married to a person that struggles with depression, it may feel like there is nothing you can do to help. The more you try, the more it may feel like you are only making things worse, or that you are responsible for their depressive episode. You’re not.... Read More
by David Stanislaw | Feb 21, 2024 | Depression, Therapy
Having your first child can change everything, from your financial situation to your mental health. Being a parent can be joyful and exciting. But welcoming an infant into your home can also bring new strains into your life, making it hard to deal with everyday... Read More
by David Stanislaw | Jan 24, 2024 | Therapy
Many – maybe even most – people today feel guilt and shame around the idea of putting their own needs first. Women and parents, in particular, may work hard not to be called selfish, constantly putting their partner or children’s needs above their own. But exercising... Read More
