by David Stanislaw | Oct 2, 2024 | Anxiety, Stress, Therapy
Everyone has stress in their lives. But if you struggle with other mental health disorders, that same level of stress can make those conditions worse. The interactions between stress, anxiety, and eating disorders are complicated and they make it important for those... Read More
by David Stanislaw | Sep 18, 2024 | Therapy
The months between a partner’s proposal and the couples’ wedding day are full of excitement, anticipation, and stress. You may have very romantic ideals around your engagement, but planning the most elaborate event of your life at the same time you are preparing to... Read More
by David Stanislaw | Sep 4, 2024 | Depression, Therapy
Thousands of people are diagnosed with depression every year. But not all forms of depression are the same. When depression doesn’t make you sad, the other symptoms of this mood disorder can make it harder to identify, communicate, and treat. Here’s how to recognize... Read More
by David Stanislaw | Aug 21, 2024 | Stress, Therapy
Going through a divorce can affect every part of your life, from your relationships to your employment. While you should be working with a divorce attorney on the legal and possibly financial parts of a divorce, there are many other aspects of ending a long-term... Read More
by David Stanislaw | Aug 7, 2024 | Therapy
As a relatively successful adult, you likely have taken steps to figure your stuff out and manage everyday stresses and obstacles. But when a major life event happens, your regular strategies may not be enough. Find out how short-term therapy can supplement coping... Read More
by David Stanislaw | Jul 3, 2024 | Therapy
If you are considering therapy to help with a chronic mental health condition or a major life stressor, you may be worried you will be signing up for a lifetime of sessions with a psychotherapist. You may wonder, “how long does therapy take” and how you will know when... Read More
