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Is College Triggering Your Anxiety?

Is College Triggering Your Anxiety?

College is the start of your adult life, and that can come with a lot of stress. However, if you are one of the many teens who suffers from an anxiety disorder, starting school can make the transition even harder. This may lead you to wonder if college is triggering...

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Why Can’t I Maintain Relationships

Why Can’t I Maintain Relationships

No matter how successful you are professionally, or how much money you make, it can be difficult to go through life alone. If you find yourself going through breakups, or even losing friends, you may wonder why you can’t maintain a relationship. The good news is that...

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How to Stop a Panic Attack

How to Stop a Panic Attack

When panic comes on in a rush, you need straight forward strategies for how to stop a panic attack. Though panic attacks can be brought on by various mental health issues, as well as environmental circumstances and stress, they generally all affect your body the same...

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