by David Stanislaw | Feb 1, 2023 | Therapy
Being misdiagnosed with a mental health disorder can set you on the wrong path and interfere with your efforts to get healthy and improve your state of mind. But mental health care takes time. How can you tell if you’ve been misdiagnosed and need to change treatments,... Read More
by David Stanislaw | Jan 4, 2023 | Therapy
January is a time for self-improvement. If you struggle with self-destructive behaviors, putting a stop to them may be at the top of your list of New Year’s Resolutions. But you may not always recognize the things you do to hold yourself back. Here are 15... Read More
by David Stanislaw | Dec 21, 2022 | Stress, Therapy
The things that happen to us in our early years can shape the rest of our lives. If you experienced childhood trauma, you may struggle with the lasting emotional, mental, and even physical effects of that experience long into adulthood. Recovering from childhood... Read More
by David Stanislaw | Dec 7, 2022 | Therapy
The holiday season is the time of year when people in Michigan and across the country come together with friends and loved ones to celebrate traditions and connect with family. These special traditions can make handling loss during the holidays especially difficult.... Read More
by David Stanislaw | Nov 2, 2022 | Stress
The holiday season is fast approaching. For many, the period between Thanksgiving and New Year is anything but “The Most Wonderful Time of the Year.” If you find yourself getting overwhelmed every December, you may need to start to take steps now to avoid holiday... Read More
