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Ways to Address Chronic Loneliness

Ways to Address Chronic Loneliness

Being lonely isn’t just a feeling. Chronic loneliness can pose serious health risks due to social disconnection. Understanding how feeling lonely can affect your mental and physical health is the first step to addressing chronic loneliness and improving your...

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What Depression Does to Your Body

What Depression Does to Your Body

Major depressive disorder is one of the most common mental health disorders in America. But it isn’t all in your head. What depression does to your body can be just as difficult to manage as the way it affects your mind. Understanding the physical symptoms of...

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