by David Stanislaw | May 5, 2021 | Therapy
Everyone engages is some self-destructive behaviors from time to time. You may have one more drink when you know you shouldn’t or put off until tomorrow what really should have been done today. But for some, these behaviors are more than inconvenient. Sometimes, they... Read More
by David Stanislaw | Mar 3, 2021 | Depression, Therapy
Major depression is a debilitating mental illness that can interfere with your job, your family responsibilities, and your life. Common depictions of depression involve someone who is sad or melancholy all the time. But you can be depressed without feeling sad. What... Read More
by David Stanislaw | Jan 6, 2021 | Therapy
You lost a loved one months ago, grieved, and recovered. Now the holiday season has brought up an entirely new wave of sadness and loss. Maybe you kept your chin up or distracted yourself with festivities and events. Now, the New Year as begun, leaving you to deal... Read More
by Stanislaw Therapy LMSW | Nov 2, 2020 | Anxiety, Depression, Therapy
Millions of adults suffer from Post Traumatic Stress Disorder every year. But because some of the symptoms of PTSD look and feel like anxiety or depression, they may not be getting the help they need. Find out how to tell the difference, and what you should do if you... Read More
by David Stanislaw | Oct 7, 2020 | Therapy
You and your husband or wife seem to fight about everything. You are constantly in conflict. Maybe someone has even floated the possibility of filing for a divorce. Before you give up on your relationship, you may want to consider marriage counseling as a technique... Read More