by Stanislaw Therapy LMSW | Sep 1, 2021 | Stress, Therapy
As women age, the often become aware of changes in their appetite, metabolism, and relationship with food. As perimenopause and menopause approach, women may feel like they are losing their identity, or experience fear or shame around eating and weight gain or loss.... Read More
by David Stanislaw | Jul 6, 2021 | Anxiety, Depression, Therapy
Adult ADHD has been making its way through the news and on social media. If you are one of the many people now wondering if you too have attention issues, here are some strategies to deal with the symptoms of ADHD and the comorbid conditions that often come with it.... Read More
by David Stanislaw | May 5, 2021 | Therapy
Everyone engages is some self-destructive behaviors from time to time. You may have one more drink when you know you shouldn’t or put off until tomorrow what really should have been done today. But for some, these behaviors are more than inconvenient. Sometimes, they... Read More
by David Stanislaw | Mar 3, 2021 | Depression, Therapy
Major depression is a debilitating mental illness that can interfere with your job, your family responsibilities, and your life. Common depictions of depression involve someone who is sad or melancholy all the time. But you can be depressed without feeling sad. What... Read More
by David Stanislaw | Jan 6, 2021 | Therapy
You lost a loved one months ago, grieved, and recovered. Now the holiday season has brought up an entirely new wave of sadness and loss. Maybe you kept your chin up or distracted yourself with festivities and events. Now, the New Year as begun, leaving you to deal... Read More
