by David Stanislaw | Jul 17, 2024 | Anxiety, Stress
If you are married to a person who suffers with anxiety, it will often be up to you to help them cope with their symptoms. But that can be exhausting and can tax your own stress level and peace of mind. Here are some ways to accommodate your spouse’s anxiety without... Read More
by Stanislaw Therapy LMSW | Feb 7, 2024 | Anxiety
Are you anxious because you are tired, or is your anxiety making it hard to sleep? The interplay between anxiety and sleep disorders can be difficult to understand, and often harder to overcome. However, there are some things you should know that can help you overcome... Read More
by David Stanislaw | Nov 15, 2023 | Anxiety, Stress, Therapy
No matter your religious upbringing or family history, the holiday season likely means you will be getting together with friends and family to celebrate the season. The prevailing emotion around this season is joy, but if you struggle with mental health challenges, it... Read More
by David Stanislaw | Oct 18, 2023 | Anxiety
College is the start of your adult life, and that can come with a lot of stress. However, if you are one of the many teens who suffers from an anxiety disorder, starting school can make the transition even harder. This may lead you to wonder if college is triggering... Read More
by David Stanislaw | Sep 28, 2023 | Anxiety, Depression, Therapy
Mental illness is challenging for everyone involved – including a patient’s spouse or partner. However, when both partners have mental illness, the comorbidity of conditions between couples can create a unique relationship dynamic that can be challenging but also... Read More
