by David Stanislaw | Feb 16, 2022 | Anxiety, Stress
COVID-19 may feel like it is ruining your teen years. Last-minute school closures shove you back into online learning, interfere with sports and clubs, and cancel important dances and graduations. Not to mention what happens at home! Here are some tips for how teens... Read More
by David Stanislaw | Jan 5, 2022 | Anxiety, Stress
We’ve spent nearly two years wrestling with the COVID-19 pandemic. Now the Omicron variant is promising another winter of masks, cancelled events, and near-capacity hospitalizations. Still, you may be feeling like all the precautions don’t even matter anymore. You... Read More
by Stanislaw Therapy LMSW | Dec 1, 2021 | Anxiety, Stress
High school is hard work. Between homework, sports, clubs, band, and parents, teens have a lot of pressure to perform and achieve. For high schoolers, the stress and anxiety of school can feel overwhelming. But it doesn’t have to be. Here are some tips to help modern... Read More
by David Stanislaw | Sep 15, 2021 | Stress
The COVID-19 pandemic has forced families to adjust everything from childcare to health hygiene. But if your child is prone to mental health issues around anxiety and obsessive compulsive disorder, the very things you have done to keep your family safe may have... Read More
