by David Stanislaw | Jan 5, 2022 | Anxiety, Stress
We’ve spent nearly two years wrestling with the COVID-19 pandemic. Now the Omicron variant is promising another winter of masks, cancelled events, and near-capacity hospitalizations. Still, you may be feeling like all the precautions don’t even matter anymore. You... Read More
by Stanislaw Therapy LMSW | Dec 1, 2021 | Anxiety, Stress
High school is hard work. Between homework, sports, clubs, band, and parents, teens have a lot of pressure to perform and achieve. For high schoolers, the stress and anxiety of school can feel overwhelming. But it doesn’t have to be. Here are some tips to help modern... Read More
by David Stanislaw | Sep 15, 2021 | Stress
The COVID-19 pandemic has forced families to adjust everything from childcare to health hygiene. But if your child is prone to mental health issues around anxiety and obsessive compulsive disorder, the very things you have done to keep your family safe may have... Read More
by David Stanislaw | Jun 23, 2021 | Anxiety
Anxiety can put a strain on any relationship, but it is especially hard on intimate partners. People facing anxiety can come to depend on their spouses for everything, or they can withdraw from their relationships. Knowing the signs of Generalized Anxiety Disorder... Read More
