by David Stanislaw | Feb 16, 2022 | Anxiety, Stress
COVID-19 may feel like it is ruining your teen years. Last-minute school closures shove you back into online learning, interfere with sports and clubs, and cancel important dances and graduations. Not to mention what happens at home! Here are some tips for how teens... Read More
by David Stanislaw | Aug 4, 2021 | Depression
Being a teen today is hard. There is a lot of pressure from school, parents, and classmates. For some teens, this stress can trigger depression, making things worse. If you are feeling depressed, here’s how you can help depression get better. Depression vs Sadness... Read More
by David Stanislaw | Mar 3, 2021 | Depression, Therapy
Major depression is a debilitating mental illness that can interfere with your job, your family responsibilities, and your life. Common depictions of depression involve someone who is sad or melancholy all the time. But you can be depressed without feeling sad. What... Read More
by David Stanislaw | Feb 3, 2021 | Therapy
Romantic relationships are a natural part of growing up as a teenager. But the changing dynamic between parent and child during this same period can make it hard to guide your teen to make good choices with their love life. Therapy can help. A therapist can guide your... Read More
