by David Stanislaw | Dec 4, 2024 | Therapy
A PTSD diagnosis can happen to anyone. Following a violent or traumatic event, you or your loved one may experience intrusive thoughts, flashbacks, problems regulating emotions, and other symptoms that make everyday life difficult. Maintaining mental health with a... Read More
by Stanislaw Therapy LMSW | Jun 1, 2022 | Anxiety, Depression, Therapy
Post-traumatic stress disorder (PTSD) should never be taken lightly, and usually requires the assistance of a doctor or psychotherapist. Still, there are coping strategies you can use at home to make managing post-traumatic stress disorder symptoms easier and improve... Read More
