by David Stanislaw | Feb 16, 2022 | Anxiety, Stress
COVID-19 may feel like it is ruining your teen years. Last-minute school closures shove you back into online learning, interfere with sports and clubs, and cancel important dances and graduations. Not to mention what happens at home! Here are some tips for how teens... Read More
by Stanislaw Therapy LMSW | Dec 1, 2021 | Anxiety, Stress
High school is hard work. Between homework, sports, clubs, band, and parents, teens have a lot of pressure to perform and achieve. For high schoolers, the stress and anxiety of school can feel overwhelming. But it doesn’t have to be. Here are some tips to help modern... Read More
by David Stanislaw | Aug 4, 2021 | Depression
Being a teen today is hard. There is a lot of pressure from school, parents, and classmates. For some teens, this stress can trigger depression, making things worse. If you are feeling depressed, here’s how you can help depression get better. Depression vs Sadness... Read More
