by David Stanislaw | Mar 19, 2025 | Anxiety, Depression, Stress, Therapy
For parents, a disengaged teenager can be an issue of constant concern. While these teens may “show up,” they never seem engaged with school, family, or the world around them. Here’s what is behind the phenomenon of disengaged teenagers, and what you can do as a... Read More
by David Stanislaw | Dec 18, 2024 | Anxiety, Depression, Therapy
If you have found yourself in a career you don’t enjoy or can’t seem to accomplish any advancement, it can negatively affect your mental health, and your personal self worth. But you might be undercutting your career all on your own. Self-sabotaging behaviors are... Read More
by Stanislaw Therapy LMSW | Nov 6, 2024 | Depression, Therapy
Older adults often struggle with feeling lonely and isolated as they age. They may attribute this to the natural progression of being less active and the death of friends and social contacts. However, fighting loneliness is essential to older adult health. Giving in... Read More
by David Stanislaw | Sep 4, 2024 | Depression, Therapy
Thousands of people are diagnosed with depression every year. But not all forms of depression are the same. When depression doesn’t make you sad, the other symptoms of this mood disorder can make it harder to identify, communicate, and treat. Here’s how to recognize... Read More
by David Stanislaw | Jun 5, 2024 | Anxiety, Depression, Therapy
If you have experienced a significant loss, you may naturally find yourself grieving. Understanding grief can improve your ability to cope with your feelings and adjust to life after the loss. Here is a guide to understanding the emotions, thoughts, and experiences... Read More
by David Stanislaw | Mar 20, 2024 | Depression, Therapy
If you are married to a person that struggles with depression, it may feel like there is nothing you can do to help. The more you try, the more it may feel like you are only making things worse, or that you are responsible for their depressive episode. You’re not.... Read More
