by David Stanislaw | Dec 21, 2022 | Stress, Therapy
The things that happen to us in our early years can shape the rest of our lives. If you experienced childhood trauma, you may struggle with the lasting emotional, mental, and even physical effects of that experience long into adulthood. Recovering from childhood... Read More
by David Stanislaw | Sep 7, 2022 | Stress, Therapy
The end of a serious and long-term relationship is hard, regardless of whether you were officially married. A messy breakup can be hard to move past. You may have feelings of anger, guilt, or worthlessness that last long after the relationship is over. However, if you... Read More
by David Stanislaw | Feb 16, 2022 | Anxiety, Stress
COVID-19 may feel like it is ruining your teen years. Last-minute school closures shove you back into online learning, interfere with sports and clubs, and cancel important dances and graduations. Not to mention what happens at home! Here are some tips for how teens... Read More
by David Stanislaw | Jan 19, 2022 | Stress, Therapy
Omicron is on the rise, and couples and families in Michigan and across the country are contemplating another winter stuck inside with the same faces. Quarantines, school shutdowns, and recommendations to “stay home, stay safe” are an important part of the country’s... Read More
by David Stanislaw | Jan 5, 2022 | Anxiety, Stress
We’ve spent nearly two years wrestling with the COVID-19 pandemic. Now the Omicron variant is promising another winter of masks, cancelled events, and near-capacity hospitalizations. Still, you may be feeling like all the precautions don’t even matter anymore. You... Read More
