by David Stanislaw | Aug 16, 2023 | Anxiety, Depression, Stress
It can be easy for parents to grow frustrated when faced with their kids’ school problems. Poor grades, disciplinary issues, and attendance problems can all hold your child back from meeting your expectations. What you may not realize as a parent is that your kid’s... Read More
by David Stanislaw | Dec 21, 2022 | Stress, Therapy
The things that happen to us in our early years can shape the rest of our lives. If you experienced childhood trauma, you may struggle with the lasting emotional, mental, and even physical effects of that experience long into adulthood. Recovering from childhood... Read More
by David Stanislaw | Sep 7, 2022 | Stress, Therapy
The end of a serious and long-term relationship is hard, regardless of whether you were officially married. A messy breakup can be hard to move past. You may have feelings of anger, guilt, or worthlessness that last long after the relationship is over. However, if you... Read More
by David Stanislaw | Feb 16, 2022 | Anxiety, Stress
COVID-19 may feel like it is ruining your teen years. Last-minute school closures shove you back into online learning, interfere with sports and clubs, and cancel important dances and graduations. Not to mention what happens at home! Here are some tips for how teens... Read More
