by David Stanislaw | Sep 7, 2022 | Stress, Therapy
The end of a serious and long-term relationship is hard, regardless of whether you were officially married. A messy breakup can be hard to move past. You may have feelings of anger, guilt, or worthlessness that last long after the relationship is over. However, if you... Read More
by David Stanislaw | Aug 17, 2022 | Anxiety, Depression, Therapy
Being a teen with a mental health or mood disorder is hard enough. When disorders overlap, it can be hard to get a correct diagnosis and treatment, or even understand what is going on. If you are the parent of a teenager with comorbid conditions, here are some ways... Read More
by David Stanislaw | Aug 3, 2022 | Anxiety, Depression, Therapy
When you are unexpectedly fired or your company closes, grief and depression can threaten your mental health. Job searches bring a roller-coaster of stress of their own, triggering anxiety and other mental health challenges, even when you need to be at your best.... Read More
by David Stanislaw | Jun 15, 2022 | Therapy
As a parent, you want your children to be safe. As kids grow into teens, the start to push their boundaries and take risks. Sometimes, those risks can be dangerous, but not always. Find out what to do about teenage risk-taking, and how to prevent your teen’s... Read More
by Stanislaw Therapy LMSW | Jun 1, 2022 | Anxiety, Depression, Therapy
Post-traumatic stress disorder (PTSD) should never be taken lightly, and usually requires the assistance of a doctor or psychotherapist. Still, there are coping strategies you can use at home to make managing post-traumatic stress disorder symptoms easier and improve... Read More
