by David Stanislaw | Apr 20, 2022 | Depression, Therapy
Being a parent can be tough on anyone, but if you suffer from Major Depression, the everyday challenges of raising kids can make it harder to be present for your children. Here are some tips on how to be a better parent if you’re depressed. Don’t Punish Yourself for... Read More
by David Stanislaw | Apr 6, 2022 | Therapy
If you have recently become engaged or are in the midst of wedding planning, you may feeling the stress of committing to a permanent marriage relationship. Pre-marriage counseling helps both you and your fiancée understand one another, plan a future together, and... Read More
by David Stanislaw | Mar 16, 2022 | Therapy
Divorce can change everything in your life. When a marriage ends suddenly, or when divorce conflict is high, the emotional fallout from the process can keep you from moving on in a healthy way. Many men and women feel shame around getting divorced, but there is no... Read More
by Stanislaw Therapy LMSW | Feb 2, 2022 | Therapy
The world is coming up on the two-year anniversary of the start of the COVID-19 shutdowns. For many, these last couple of years have been the most demanding of their lives. But those living alone during COVID share another story: one of often uninterrupted loneliness... Read More
by David Stanislaw | Jan 5, 2022 | Anxiety, Stress
We’ve spent nearly two years wrestling with the COVID-19 pandemic. Now the Omicron variant is promising another winter of masks, cancelled events, and near-capacity hospitalizations. Still, you may be feeling like all the precautions don’t even matter anymore. You... Read More