by David Stanislaw | Jan 5, 2022 | Anxiety, Stress
We’ve spent nearly two years wrestling with the COVID-19 pandemic. Now the Omicron variant is promising another winter of masks, cancelled events, and near-capacity hospitalizations. Still, you may be feeling like all the precautions don’t even matter anymore. You... Read More
by David Stanislaw | Dec 15, 2021 | Therapy
The first holiday season after a loved one dies can be difficult. Sometimes, holiday celebrations and family gatherings can bring renewed grief even years after the fact. Recognizing your partner’s grief and knowing how to respond can help your spouse have a... Read More
by David Stanislaw | Nov 3, 2021 | Depression
Suicide can be the tragic consequence when mental illness and life stresses collide. It can’t always be prevented, but there are warning signs you can look for to signal your loved one may be considering suicide. Why Do People Attempt Suicide? Suicide isn’t a mental... Read More
by Stanislaw Therapy LMSW | Sep 1, 2021 | Stress, Therapy
As women age, the often become aware of changes in their appetite, metabolism, and relationship with food. As perimenopause and menopause approach, women may feel like they are losing their identity, or experience fear or shame around eating and weight gain or loss.... Read More
by David Stanislaw | Jul 6, 2021 | Anxiety, Depression, Therapy
Adult ADHD has been making its way through the news and on social media. If you are one of the many people now wondering if you too have attention issues, here are some strategies to deal with the symptoms of ADHD and the comorbid conditions that often come with it.... Read More
