by David Stanislaw | Jan 7, 2026 | Anxiety, Stress, Therapy
If you feel like your professional life has stagnated and there always seem to be obstacles in your path to success, you might just be putting them there yourself. Many skilled workers find their own self-destructive behaviors hurting them at work. They may be... Read More
by David Stanislaw | Sep 3, 2025 | Stress, Therapy
Tension at work can create a lot of stress, especially if you suffer with anxiety already. Resolving conflict with coworkers requires both an understanding of your company’s conflict resolution procedures, and social skills. By working with a psychotherapist to... Read More
by Stanislaw Therapy LMSW | May 7, 2025 | Therapy
Most people think of eating disorders as a teenager’s disease. While most people are first diagnosed in their late teens or early twenties, adults continue to struggle with these disorders well into their adult life, including at work. Still many employees don’t... Read More
by Stanislaw Therapy LMSW | Feb 19, 2025 | Therapy
Conflict at work can erode your self-confidence and make you question your career, or even your ability to provide for yourself and your family. When you have a dispute with a coworker or supervisor, it can make it hard to focus on your work. Here are some strategies... Read More
by David Stanislaw | Dec 18, 2024 | Anxiety, Depression, Therapy
If you have found yourself in a career you don’t enjoy or can’t seem to accomplish any advancement, it can negatively affect your mental health, and your personal self worth. But you might be undercutting your career all on your own. Self-sabotaging behaviors are... Read More
