by David Stanislaw | Aug 2, 2023 | Depression
It can be hard to overcome the sadness, apathy, and lethargy that often come with depression. However, when negative feelings and thoughts turn to self harm, or planning, it could be one of many warning signs your depression may lead to suicide. Knowing what to watch... Read More
by David Stanislaw | Jul 19, 2023 | Therapy
Some couples can feel like marriage is a constant struggle. They may pass from argument to argument and find little joy in one another’s companionship. But that doesn’t mean the marriage is over. In fact, you may be doing things that are undercutting your... Read More
by David Stanislaw | Jun 21, 2023 | Depression, Therapy
Today’s teens deal with loss far more often than the adults in their lives may want to admit. When a teenager is struggling with the death of a parent, friend or loved one, they need support from those closest to them. Here are ways you can help with adolescent grief.... Read More
by David Stanislaw | May 3, 2023 | Therapy
Modern American society puts heavy emphasis on being thin, fit, and attractive. Most people have considered going on a diet at some point in their lives. But when compulsive dieting is motivated by intrusive thoughts about weight, body image, or feelings of guilt or... Read More
by David Stanislaw | Mar 15, 2023 | Therapy
When every day is a struggle and conflict is a regular part of your life, it can be natural to consider ending your relationship, getting a divorce, and starting again. But not all broken relationships need to be thrown away. Here are some considerations for whether... Read More
