by David Stanislaw | Aug 3, 2022 | Anxiety, Depression, Therapy
When you are unexpectedly fired or your company closes, grief and depression can threaten your mental health. Job searches bring a roller-coaster of stress of their own, triggering anxiety and other mental health challenges, even when you need to be at your best.... Read More
by Stanislaw Therapy LMSW | Jul 6, 2022 | Anxiety, Depression
If you struggle with anxiety, depression, or mental illness, you may experience disturbing, intrusive thoughts of death. You should get help right away if you experience new thoughts about taking your own life, called “suicidal ideation.” But suicidal thoughts won’t... Read More
by David Stanislaw | Jun 15, 2022 | Therapy
As a parent, you want your children to be safe. As kids grow into teens, the start to push their boundaries and take risks. Sometimes, those risks can be dangerous, but not always. Find out what to do about teenage risk-taking, and how to prevent your teen’s... Read More
by Stanislaw Therapy LMSW | Jun 1, 2022 | Anxiety, Depression, Therapy
Post-traumatic stress disorder (PTSD) should never be taken lightly, and usually requires the assistance of a doctor or psychotherapist. Still, there are coping strategies you can use at home to make managing post-traumatic stress disorder symptoms easier and improve... Read More
by David Stanislaw | May 18, 2022 | Anxiety, Therapy
If you feel like your marriage is always on shaky ground and your spouse is never confident in your feelings for them, you may be married to someone with Relationship OCD. This form of obsessive-compulsive disorder can be hard for couples to manage, and can put a... Read More
by David Stanislaw | May 4, 2022 | Anxiety, Depression, Therapy
If you are struggling with depression, anxiety, or other mental health problems, it could be your medication. That is, many medications for mental and physical conditions have drug side effects that can hurt your mental health. That doesn’t always mean you should stop... Read More
by David Stanislaw | Apr 20, 2022 | Depression, Therapy
Being a parent can be tough on anyone, but if you suffer from Major Depression, the everyday challenges of raising kids can make it harder to be present for your children. Here are some tips on how to be a better parent if you’re depressed. Don’t Punish Yourself for... Read More
by David Stanislaw | Apr 6, 2022 | Therapy
If you have recently become engaged or are in the midst of wedding planning, you may feeling the stress of committing to a permanent marriage relationship. Pre-marriage counseling helps both you and your fiancée understand one another, plan a future together, and... Read More
by David Stanislaw | Mar 16, 2022 | Therapy
Divorce can change everything in your life. When a marriage ends suddenly, or when divorce conflict is high, the emotional fallout from the process can keep you from moving on in a healthy way. Many men and women feel shame around getting divorced, but there is no... Read More
