by David Stanislaw | Mar 16, 2022 | Therapy
Divorce can change everything in your life. When a marriage ends suddenly, or when divorce conflict is high, the emotional fallout from the process can keep you from moving on in a healthy way. Many men and women feel shame around getting divorced, but there is no... Read More
by David Stanislaw | Feb 16, 2022 | Anxiety, Stress
COVID-19 may feel like it is ruining your teen years. Last-minute school closures shove you back into online learning, interfere with sports and clubs, and cancel important dances and graduations. Not to mention what happens at home! Here are some tips for how teens... Read More
by Stanislaw Therapy LMSW | Feb 2, 2022 | Therapy
The world is coming up on the two-year anniversary of the start of the COVID-19 shutdowns. For many, these last couple of years have been the most demanding of their lives. But those living alone during COVID share another story: one of often uninterrupted loneliness... Read More
by David Stanislaw | Jan 19, 2022 | Stress, Therapy
Omicron is on the rise, and couples and families in Michigan and across the country are contemplating another winter stuck inside with the same faces. Quarantines, school shutdowns, and recommendations to “stay home, stay safe” are an important part of the country’s... Read More
by David Stanislaw | Jan 5, 2022 | Anxiety, Stress
We’ve spent nearly two years wrestling with the COVID-19 pandemic. Now the Omicron variant is promising another winter of masks, cancelled events, and near-capacity hospitalizations. Still, you may be feeling like all the precautions don’t even matter anymore. You... Read More
by David Stanislaw | Dec 15, 2021 | Therapy
The first holiday season after a loved one dies can be difficult. Sometimes, holiday celebrations and family gatherings can bring renewed grief even years after the fact. Recognizing your partner’s grief and knowing how to respond can help your spouse have a... Read More
by Stanislaw Therapy LMSW | Dec 1, 2021 | Anxiety, Stress
High school is hard work. Between homework, sports, clubs, band, and parents, teens have a lot of pressure to perform and achieve. For high schoolers, the stress and anxiety of school can feel overwhelming. But it doesn’t have to be. Here are some tips to help modern... Read More
by David Stanislaw | Nov 3, 2021 | Depression
Suicide can be the tragic consequence when mental illness and life stresses collide. It can’t always be prevented, but there are warning signs you can look for to signal your loved one may be considering suicide. Why Do People Attempt Suicide? Suicide isn’t a mental... Read More