by David Stanislaw | Dec 15, 2021 | Therapy
The first holiday season after a loved one dies can be difficult. Sometimes, holiday celebrations and family gatherings can bring renewed grief even years after the fact. Recognizing your partner’s grief and knowing how to respond can help your spouse have a... Read More
by Stanislaw Therapy LMSW | Dec 1, 2021 | Anxiety, Stress
High school is hard work. Between homework, sports, clubs, band, and parents, teens have a lot of pressure to perform and achieve. For high schoolers, the stress and anxiety of school can feel overwhelming. But it doesn’t have to be. Here are some tips to help modern... Read More
by David Stanislaw | Nov 3, 2021 | Depression
Suicide can be the tragic consequence when mental illness and life stresses collide. It can’t always be prevented, but there are warning signs you can look for to signal your loved one may be considering suicide. Why Do People Attempt Suicide? Suicide isn’t a mental... Read More
by David Stanislaw | Oct 27, 2021 | Therapy
Successful relationships are built on respect, affection, trust, and communication. But your partners’ self-destructive behaviors can cause these foundations to break down. Find out what to look for, why they might be doing it, and what your options are if destructive... Read More
by David Stanislaw | Sep 15, 2021 | Stress
The COVID-19 pandemic has forced families to adjust everything from childcare to health hygiene. But if your child is prone to mental health issues around anxiety and obsessive compulsive disorder, the very things you have done to keep your family safe may have... Read More
by Stanislaw Therapy LMSW | Sep 1, 2021 | Stress, Therapy
As women age, the often become aware of changes in their appetite, metabolism, and relationship with food. As perimenopause and menopause approach, women may feel like they are losing their identity, or experience fear or shame around eating and weight gain or loss.... Read More
by Stanislaw Therapy LMSW | Aug 18, 2021 | Therapy
When couples get married, they promise to love and cherish one another “as long as you both shall live.” Most marital conflict comes from practical concerns. Addressing these questions before getting engaged can help avoid trouble during your marriage. 1. Do You... Read More
by David Stanislaw | Aug 4, 2021 | Depression
Being a teen today is hard. There is a lot of pressure from school, parents, and classmates. For some teens, this stress can trigger depression, making things worse. If you are feeling depressed, here’s how you can help depression get better. Depression vs Sadness... Read More
