by David Stanislaw | Dec 4, 2024 | Therapy
A PTSD diagnosis can happen to anyone. Following a violent or traumatic event, you or your loved one may experience intrusive thoughts, flashbacks, problems regulating emotions, and other symptoms that make everyday life difficult. Maintaining mental health with a... Read More
by Stanislaw Therapy LMSW | Nov 6, 2024 | Depression, Therapy
Older adults often struggle with feeling lonely and isolated as they age. They may attribute this to the natural progression of being less active and the death of friends and social contacts. However, fighting loneliness is essential to older adult health. Giving in... Read More
by David Stanislaw | Oct 2, 2024 | Anxiety, Stress, Therapy
Everyone has stress in their lives. But if you struggle with other mental health disorders, that same level of stress can make those conditions worse. The interactions between stress, anxiety, and eating disorders are complicated and they make it important for those... Read More
by David Stanislaw | Sep 18, 2024 | Therapy
The months between a partner’s proposal and the couples’ wedding day are full of excitement, anticipation, and stress. You may have very romantic ideals around your engagement, but planning the most elaborate event of your life at the same time you are preparing to... Read More
by David Stanislaw | Sep 4, 2024 | Depression, Therapy
Thousands of people are diagnosed with depression every year. But not all forms of depression are the same. When depression doesn’t make you sad, the other symptoms of this mood disorder can make it harder to identify, communicate, and treat. Here’s how to recognize... Read More
